{"product_id":"little-millet-pasta","title":"Little Millet Pasta | Easy to Digest \u0026 Gut Friendly | Light Dinner","description":"\u003cp\u003e✦ The gentlest pasta for the gentlest evenings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT IS IT?\u003c\/strong\u003e\u003cbr\u003eLittle Millet (samai) Pasta is made from one of the most digestively gentle millets available. Little millet has the smallest grain structure in the millet family, making it the easiest to digest and the most recommended by Ayurvedic practitioners for people with IBS, sensitive stomachs, and those recovering from illness. As a pasta, it makes an ideal light evening meal that nourishes without weighing you down.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY INGREDIENTS\u003c\/strong\u003e\u003cbr\u003e• Little Millet (Samai) Flour — primary; smallest millet, most easily digestible, prebiotic fibre\u003cbr\u003e• Rice Flour — light binding support\u003cbr\u003e• Salt\u003cbr\u003e• No maida, no artificial additives, no preservatives\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY YOU'LL LOVE IT\u003c\/strong\u003e\u003cbr\u003e• Most easily digestible of all our pasta range\u003cbr\u003e• Recommended for IBS, sensitive stomachs, post-illness recovery, and elderly individuals\u003cbr\u003e• Light on the system — ideal as the last meal of the day\u003cbr\u003e• Prebiotic fibre actively feeds beneficial gut bacteria\u003cbr\u003e• Mild, versatile flavour — works with every sauce style\u003cbr\u003e• Nutritionally sound without being heavy\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEALTH BENEFITS\u003c\/strong\u003e\u003cbr\u003e• Easy Digestibility — little millet's small grain structure means minimal digestive effort; the Ayurvedic grain of choice for convalescence\u003cbr\u003e• Prebiotic Fibre — specifically feeds Lactobacillus and Bifidobacterium bacteria in the gut microbiome\u003cbr\u003e• Low Phytate Content — better mineral absorption compared to other grains (phytates block mineral absorption)\u003cbr\u003e• Low GI — suitable for diabetics, suitable for evening eating\u003cbr\u003e• Iron \u0026amp; B Vitamins — energy without heaviness\u003cbr\u003e• Gluten-Free — safe for all sensitivities\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE COOKING:\u003c\/strong\u003e\u003cbr\u003e1. Boil salted water.\u003cbr\u003e2. Cook little millet pasta 7–9 minutes. Taste at 7 minutes — it cooks slightly faster.\u003cbr\u003e3. Reserve pasta water. Drain. Sauce immediately.\u003c\/p\u003e\n\u003cp\u003eRECIPE IDEAS\u003cbr\u003eLIGHT AGLIO OLIO (perfect light dinner):\u003cbr\u003eSauté garlic gently in good olive oil — don't rush, low heat → add chilli flakes → toss with drained pasta + splash pasta water → season → finish with lemon juice and parsley. Complete dinner in 15 minutes.\u003c\/p\u003e\n\u003cp\u003eGUT-HEALING PASTA SOUP:\u003cbr\u003eSimmer light vegetable broth with turmeric, ginger, and garlic → add cooked little millet pasta → add steamed vegetables → serve warm. Gentle, nourishing, healing.\u003c\/p\u003e\n\u003cp\u003eSIMPLE PESTO (light version):\u003cbr\u003eToss pasta with Millet Me Pesto Sauce + cherry tomatoes + lemon → serve immediately. Keep portions moderate for evening eating.\u003c\/p\u003e\n\u003cp\u003ePAIRS WELL WITH\u003cbr\u003e• Light Aglio Olio or Pesto sauce — avoid very heavy cream sauces in the evening\u003cbr\u003e• Gentle vegetable broth\u003cbr\u003e• Simple olive oil, lemon, and fresh herbs\u003cbr\u003e• Soft-cooked vegetables (zucchini, cherry tomato, spinach)\u003c\/p\u003e\n\u003cp\u003eSTORAGE\u003cbr\u003eStore dry, sealed, cool. Shelf life 12 months. Cooked: refrigerate, use within 24 hours.\u003c\/p\u003e\n\u003cp\u003eDIETARY\u003cbr\u003e✔ Gluten-Free  ✔ Vegan  ✔ Maida-Free  ✔ Gut-Friendly  ✔ Easy to Digest  ✔ No Preservatives  ✔ IBS-Friendly\u003c\/p\u003e\n\u003cp\u003eNET QTY: 230g\u003c\/p\u003e","brand":"Millet Me","offers":[{"title":"230g","offer_id":50277603377449,"sku":"1317","price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/7157\/1497\/files\/1_82897b20-c833-4bf5-8a32-5e6fc5b1a81c.png?v=1779287326","url":"https:\/\/www.milletme.com\/products\/little-millet-pasta","provider":"Millet Me","version":"1.0","type":"link"}