Keto Noodles | Ultra Low-Carb & Weight Loss Friendly

✦ Keto doesn't mean giving up noodles. It means eating these ones.

WHAT IS IT?
Millet Me Keto Noodles are made from a blend of almond flour, psyllium husk, and a variety of seeds. This specific combination was developed to deliver ultra-low net carbohydrates while simultaneously providing healthy fats, significant protein (~20g per 100g), and the fibre that keeps keto digestion healthy. Tested by Dr. Ganeshakrishnan Iyer — no significant glucose spikes observed. Recommended by nutritionist Amita Mishra for low-carb lifestyles.

KEY INGREDIENTS
• Almond Flour — primary base; rich in monounsaturated fats, vitamin E, protein, and magnesium
• Psyllium Husk — natural binder that creates noodle structure; rich in soluble fibre
• Mixed Seeds (flax, chia, sesame, sunflower) — omega-3 fatty acids, zinc, magnesium
• Rock Salt
• No maida, no refined grains, no artificial additives, no preservatives

WHY YOU'LL LOVE IT
• Ultra-low net carbs per 220g serving — track in any keto app
• ~20g protein per 100g — among the highest of any noodle type
• No strange aftertaste or gummy texture unlike many keto products
• Zero significant glucose spikes — independently tested by Dr. Ganeshakrishnan Iyer
• Works in stir-fries, soups, cold preparations — holds texture well across all cooking methods
• Satisfies noodle cravings completely without derailing ketosis

HEALTH BENEFITS
• Almond Flour Monounsaturated Fats — support ketone production, reduce LDL oxidation, protect cardiovascular health
• Psyllium Husk Soluble Fibre — clinically proven to lower LDL cholesterol; prevents keto-constipation; feeds gut microbiome
• Omega-3 Fatty Acids (from flax and chia) — anti-inflammatory, brain and cardiovascular support
• ~20g Protein — critical for muscle maintenance during caloric deficit
• Zinc & Magnesium from seeds — key electrolytes lost during keto transition that must be replaced
• Zero Blood Sugar Impact — confirmed by nutritionist testing

HOW TO USE
COOKING:
1. Boil salted water.
2. Add keto noodles. Cook 4–5 minutes — slightly firmer bite than wheat noodles.
3. Drain. Do NOT rinse — rinsing removes the coating that helps sauce adhere.
4. Toss directly into your sauce or stir-fry immediately.

RECIPE IDEAS
KETO BUTTER GARLIC NOODLES (10 min):
Melt 2 tbsp butter in a pan → sauté 3 cloves minced garlic until golden → add drained noodles → toss to coat → season with salt, cracked pepper, chilli flakes → serve with lemon wedge. Zero carbs, maximum flavour.

KETO NOODLE SOUP:
Simmer bone broth or mushroom broth with ginger and garlic → add drained keto noodles, spinach, mushrooms, soft-boiled egg (optional) → serve with a drizzle of Millet Me Chilli Oil.

KETO PAD THAI:
Warm almond butter + lime juice + tamari + chilli → toss with noodles → add bean sprouts, spring onion, crushed peanuts (check carbs) → serve with lime wedge.

PAIRS WELL WITH
• Butter, ghee, or avocado oil — keto fats that pair naturally
• Bone broth for a warming keto noodle soup
• Millet Me Chilli Oil — pour and eat in 5 minutes
• Almond butter or nut-based keto sauces

STORAGE
Store sealed, cool and dry. Shelf life 9 months. Cooked: refrigerate, use within 24 hours.

DIETARY
✔ Keto-Certified  ✔ Gluten-Free  ✔ Maida-Free  ✔ Ultra Low-Carb  ✔ High Protein (~20g/100g)  ✔ Diabetic-Friendly  ✔ No Preservatives  ✔ No Artificial Additives

NET QTY: 220g