Keto Pasta | Ultra Low-Carb & Diabetic Friendly

✦ The pasta that keeps you in ketosis. Tested. Confirmed. Delicious.

NUTRITION FACTS (per 100g)
• Protein: 31.23g
• Sugar: 0g
• Maida: 0%
• Base Ingredient: Almond Flour
• Processing: Air-Dried (not fried)
• Dietary: Keto | Gluten-Free | Diabetic-Friendly | Vegan | Jain-Friendly
• Cooking Time: 7-9 minutes
• Made by: Millet Me (Kuizeens) — Own manufacturing, Mumbai, India

WHAT IS IT?
Millet Me Keto Pasta is made from almond flour, psyllium husk, and mixed seeds. This combination results in a pasta with ultra-low net carbohydrates, high healthy fats, significant protein (~30g per 100g), and the fibre needed to keep keto digestion functioning well. Tested by Dr. Ganeshakrishnan Iyer with zero significant glucose spikes observed. Recommended by keto practitioners across Mumbai.

KEY INGREDIENTS
• Almond Flour — primary keto-compatible base; rich in monounsaturated fats, vitamin E, protein
• Psyllium Husk — natural binder; soluble fibre for texture and gut health
• Mixed Seeds (flax, chia, sesame, sunflower) — omega-3, zinc, magnesium
• Salt
• No maida, no refined grains, no artificial additives, no preservatives

WHY YOU'LL LOVE IT
• Ultra-low net carbs — track in any keto macro app
• ~20g protein per 100g — the highest protein pasta in our range
• Satisfying firm chew — not the watery, gummy texture of most 'diet pastas'
• Zero significant glucose spikes — independently tested by a Mumbai physician
• Works perfectly with creamy keto sauces
• Worth every rupee of the premium price — this level of quality costs

HEALTH BENEFITS
• Almond Flour Monounsaturated Fats — support ketone production; reduce LDL oxidation; protect cardiovascular health
• Psyllium Husk Fibre — clinically proven cholesterol reduction; prevents keto constipation; gut microbiome support
• Omega-3 Fatty Acids (flax and chia) — anti-inflammatory, brain and heart health
• ~20g Protein — critical for muscle maintenance during caloric deficit on keto
• Zinc & Magnesium (seeds) — electrolytes depleted during keto that must be actively replaced
• Zero Blood Sugar Impact — confirmed by nutritionist clinical observation

HOW TO USE COOKING:
1. Boil salted water.
2. Cook keto pasta 7–9 minutes — firmer than wheat pasta, don't overcook.
3. Drain. Do NOT rinse — rinsing reduces sauce adhesion.
4. Toss immediately with sauce.

RECIPE IDEAS KETO ALFREDO:
Whisk together: 100ml heavy cream + 2 tbsp butter + minced garlic + parmesan (or nutritional yeast for vegan) → heat gently → toss with keto pasta → season → serve. Rich, creamy, zero regrets.

KETO ARRABBIATA:
Sauté garlic + chilli flakes in olive oil → add canned tomatoes (low-sugar brand) → simmer 15 min → toss with keto pasta → top with fresh basil.

KETO PESTO PASTA:
Toss cooked pasta with Millet Me Pesto Sauce → add pine nuts or walnuts → drizzle extra olive oil → finish with lemon zest and cracked pepper.

KETO PASTA SALAD:
Cool cooked pasta → toss with olive oil, lemon, cucumber, olives, sun-dried tomatoes, and feta — a keto meal-prep staple.

PAIRS WELL WITH
• Butter, cream, avocado oil — the natural keto sauce bases
• Millet Me Pesto Sauce — check carb content and use in moderation
• Bone broth reduction as a sauce base
• Keto-friendly cheese sauces

STORAGE
Store dry, sealed, cool. Shelf life 12 months. Cooked: refrigerate, use within 24 hours.

DIETARY
✔ Keto-Certified  ✔ Gluten-Free  ✔ Maida-Free  ✔ Ultra Low-Carb  ✔ High Protein  ✔ Diabetic-Friendly  ✔ No Preservatives

NET QTY: 230g